Abhyanga is Ayurvedic warm oil massage that balances the nervous system and calms the
sensory nerve receptors. It deeply nourishes the tissues, senses and subtle body. It improves
the complexion and elasticity of the skin and promotes healthy aging, strength and stamina. It
supports immunity, detox, muscle recovery while fighting fatigue. Abhyanga is effective in
helping to balance Vata, reduce pain, anxiety and stress and restore balance between physical
and subtle body.