This is a specialized type of medical massage that aims to reduce swelling associated with lymphedema by manually moving lymph through the lymphatic system. The lymphatic system is a crucial part of the immune system responsible for removing metabolic waste and toxins from the body. Manual lymphatic drainage uses specific amount of pressure and rhythmic circulation movements to stimulate lymph flow. The techniques of compression, stretching and oscillation are also part of manipulation of the skin that encourages the natural drainage of the lymph. An effectively functioning lymphatic system is essential for overall health.